Learn to cook like a Cajun and develop your own style with help from south Louisiana cook and humorist, Jacques Gaspard, who's been cooking great Cajun foods for nearly 50 years. Learn how to prepare gumbos, seafood, jambalaya, stews, salads and deserts – the way they were originally prepared – pure and simple. Besides great original recipes you will discover a hodgepodge of stories, recordings, music, videos and humorous anecdotes to entertain. So enjoy! ... Ahheee!!
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Thursday, January 19, 2012

The Health Benefits of Cajun Foods

The Health Benefits of Cajun Foods is a 3 minute video which outlines the numerous health benefits associated with Cajun-style cuisine--including the excellent benefits derived from the top 5 Cajun herbs and spices.




Bon appetite and healthy living!
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2 comments:

  1. I have never cooked Cajun food and watching your video I love the first 4 items. I have never used the Cajun Peppers but have enjoyed the few dishes at resturants.

    http://blog.beccacooks.com/

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    Replies

    1. You are always welcomed to come back to our place and look around all you want. You will find many original recipes which date WAY back... and are relatively easy to prepare--the old fashioned way.

      BTW, I like the design of your site.

      Delete

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